| Rider: | Rick Coleman |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Tuesday, December 17, 2019 |
| Time: | 24:25 |
| Distance: | 7.01 Miles |
| Completed: | 78% |
| Calories: | 263 |
| Speed (MPH): | 17.1 Avg / 21.3 Max |
| Power (Watts): | 156 Avg / 218 Max |
| Cadence (RPM): | 52 Avg / 61 Max |
| Heartrate (BPM): | 122 Avg / 129 Max |
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