Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, December 18, 2019
Time: 19:04
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 102 Avg / 217 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 85 Avg / 88 Max

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