| Rider: | ron hayek |
| Team: | Atlee Gym (Burnaby, Canada) |
| Date: | Wednesday, December 18, 2019 |
| Time: | 34:53 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 440 |
| Speed (MPH): | 13.5 Avg / 30.7 Max |
| Power (Watts): | 186 Avg / 398 Max |
| Cadence (RPM): | 79 Avg / 100 Max |
| Heartrate (BPM): | 123 Avg / 163 Max |
Personal Best
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