Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, December 18, 2019
Time: 20:18
Distance: 6.01 Miles
Completed:
Calories: 266
Speed (MPH): 17.8 Avg / 25.1 Max
Power (Watts): 207 Avg / 470 Max
Cadence (RPM): 83 Avg / 110 Max
Heartrate (BPM): 140 Avg / 178 Max

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Ghost

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