Rider: | Mike Frye |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Thursday, December 19, 2019 |
Time: | 18:16 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 240 |
Speed (MPH): | 14.9 Avg / 28.1 Max |
Power (Watts): | 196 Avg / 533 Max |
Cadence (RPM): | 43 Avg / 75 Max |
Heartrate (BPM): | 143 Avg / 161 Max |
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