Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, December 20, 2019
Time: 10:34
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 19.1 Avg / 22.2 Max
Power (Watts): 220 Avg / 312 Max
Cadence (RPM): 77 Avg / 80 Max
Heartrate (BPM): 109 Avg / 109 Max

Ghost

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