Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jay Jay
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, December 21, 2019
Time: 24:05
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 120 Avg / 266 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 138 Avg / 153 Max

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