City Express 4.53 mi

Leaderboard

Lap Details

Rider: Gary Rogers
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, December 23, 2019
Time: 19:55
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 13.7 Avg / 30.6 Max
Power (Watts): 176 Avg / 354 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 136 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.