Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Marian Jackson
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, December 23, 2019
Time: 18:08
Distance: 3.37 Miles
Completed:
Calories: 102
Speed (MPH): 11.1 Avg / 18.8 Max
Power (Watts): 77 Avg / 145 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 96 Avg / 108 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.