Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, December 23, 2019
Time: 9:45
Distance: 3.37 Miles
Completed:
Calories: 165
Speed (MPH): 20.7 Avg / 22.3 Max
Power (Watts): 263 Avg / 389 Max
Cadence (RPM): 69 Avg / 73 Max
Heartrate (BPM): 130 Avg / 134 Max

Ghost

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