Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, December 23, 2019
Time: 20:02
Distance: 5.4 Miles
Completed: 30%
Calories: 305
Speed (MPH): 16.2 Avg / 25.3 Max
Power (Watts): 228 Avg / 473 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 141 Avg / 155 Max

Ghost

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