Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, December 24, 2019
Time: 47:37
Distance: 11.53 Miles
Completed:
Calories: 580
Speed (MPH): 14.5 Avg / 28.0 Max
Power (Watts): 179 Avg / 399 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 157 Avg / 169 Max

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