Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, December 24, 2019
Time: 30:42
Distance: 7.22 Miles
Completed:
Calories: 277
Speed (MPH): 14.1 Avg / 23.7 Max
Power (Watts): 135 Avg / 309 Max
Cadence (RPM): 70 Avg / 118 Max
Heartrate (BPM): 131 Avg / 151 Max

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