Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: connie hardesty
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, December 26, 2019
Time: 21:30
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.0 Avg / 17.9 Max
Power (Watts): 113 Avg / 238 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 155 Avg / 222 Max

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