Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Sean Mcgrath
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, December 26, 2019
Time: 42:06
Distance: 11.81 Miles
Completed:
Calories: 598
Speed (MPH): 16.8 Avg / 30.2 Max
Power (Watts): 224 Avg / 416 Max
Cadence (RPM): 100 Avg / 115 Max
Heartrate (BPM): 149 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.