Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ted Armstrong
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, December 27, 2019
Time: 22:10
Distance: 6.33 Miles
Completed:
Calories: 251
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 176 Avg / 380 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 140 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.