Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kieran Frawley
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Saturday, December 28, 2019
Time: 26:25
Distance: 7.87 Miles
Completed:
Calories: 405
Speed (MPH): 17.9 Avg / 30.5 Max
Power (Watts): 245 Avg / 536 Max
Cadence (RPM): 88 Avg / 102 Max
Heartrate (BPM): 171 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.