| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Saturday, December 28, 2019 |
| Time: | 10:11 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 22.0 Avg / 31.8 Max |
| Power (Watts): | 331 Avg / 600 Max |
| Cadence (RPM): | 58 Avg / 82 Max |
| Heartrate (BPM): | 147 Avg / 175 Max |
Personal Best
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