Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Glenn Speller
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, December 28, 2019
Time: 14:26
Distance: 5.43 Miles
Completed:
Calories: 300
Speed (MPH): 22.1 Avg / 29.9 Max
Power (Watts): 321 Avg / 588 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 135 Avg / 151 Max

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