Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Brown
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, December 29, 2019
Time: 35:18
Distance: 7.87 Miles
Completed:
Calories: 338
Speed (MPH): 13.4 Avg / 24.0 Max
Power (Watts): 135 Avg / 487 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 153 Avg / 180 Max

Ghost

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