Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: M. Simmons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 30, 2019
Time: 9:48
Distance: 3.37 Miles
Completed:
Calories: 171
Speed (MPH): 20.6 Avg / 28.0 Max
Power (Watts): 265 Avg / 558 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 133 Avg / 142 Max

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