Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Herb Sill
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Monday, December 30, 2019
Time: 27:59
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 10.7 Avg / 18.9 Max
Power (Watts): 76 Avg / 186 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 110 Avg / 231 Max

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