Rider: | Nile Kelly |
Team: | Charles Whitlock Recreation Center (Lakewood, CO) |
Date: | Monday, December 30, 2019 |
Time: | 20:17 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 227 |
Speed (MPH): | 13.5 Avg / 30.3 Max |
Power (Watts): | 163 Avg / 358 Max |
Cadence (RPM): | 71 Avg / 107 Max |
Heartrate (BPM): | 128 Avg / 149 Max |
Personal Best
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