Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Drew Ceperley
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Monday, December 30, 2019
Time: 19:46
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 16.2 Avg / 26.1 Max
Power (Watts): 156 Avg / 417 Max
Cadence (RPM): 84 Avg / 108 Max
Heartrate (BPM): 158 Avg / 178 Max

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