Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, December 30, 2019
Time: 46:49
Distance: 11.81 Miles
Completed:
Calories: 582
Speed (MPH): 15.1 Avg / 27.8 Max
Power (Watts): 183 Avg / 396 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 151 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.