Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Michael Lyons
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Monday, December 30, 2019
Time: 1:16:40
Distance: 18.3 Miles
Completed:
Calories: 812
Speed (MPH): 14.3 Avg / 28.5 Max
Power (Watts): 159 Avg / 418 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 129 Avg / 144 Max

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