Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, January 1, 2020
Time: 20:07
Distance: 4.52 Miles
Completed: 84%
Calories: 180
Speed (MPH): 13.5 Avg / 22.0 Max
Power (Watts): 131 Avg / 301 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 110 Avg / 114 Max

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