| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Wednesday, January 1, 2020 |
| Time: | 17:07 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 15.5 Avg / 17.9 Max |
| Power (Watts): | 116 Avg / 149 Max |
| Cadence (RPM): | 59 Avg / 68 Max |
| Heartrate (BPM): | 127 Avg / 135 Max |
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