Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Webster
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Wednesday, January 1, 2020
Time: 30:28
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 15.5 Avg / 32.0 Max
Power (Watts): 189 Avg / 599 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 145 Avg / 157 Max

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