Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, January 1, 2020
Time: 13:20
Distance: 4.42 Miles
Completed:
Calories: 185
Speed (MPH): 19.9 Avg / 23.4 Max
Power (Watts): 208 Avg / 326 Max
Cadence (RPM): 102 Avg / 119 Max
Heartrate (BPM): 120 Avg / 123 Max

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