Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, January 1, 2020
Time: 14:05
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.8 Avg / 23.1 Max
Power (Watts): 185 Avg / 310 Max
Cadence (RPM): 99 Avg / 118 Max
Heartrate (BPM): 129 Avg / 187 Max

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