Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Fred Ayers
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, January 1, 2020
Time: 32:34
Distance: 6.33 Miles
Completed:
Calories: 187
Speed (MPH): 11.7 Avg / 15.8 Max
Power (Watts): 78 Avg / 215 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 93 Avg / 103 Max

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