Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 1, 2020
Time: 12:28
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.1 Avg / 26.0 Max
Power (Watts): 149 Avg / 383 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 186 Avg / 187 Max

Ghost

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