Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 1, 2020
Time: 30:48
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 120 Avg / 275 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 121 Avg / 131 Max

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