Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, January 2, 2020
Time: 29:40
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 173 Avg / 434 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 119 Avg / 131 Max

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