Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Bledsoe
Team: Justin Bledsoe (Nashville, TN)
Date: Thursday, January 2, 2020
Time: 30:00
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 15.7 Avg / 29.9 Max
Power (Watts): 182 Avg / 584 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 157 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.