Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Sullivan
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Thursday, January 2, 2020
Time: 20:29
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 11.7 Avg / 19.8 Max
Power (Watts): 93 Avg / 191 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 100 Avg / 111 Max

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