Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike McLaughlin
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Thursday, January 2, 2020
Time: 30:20
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.6 Avg / 31.4 Max
Power (Watts): 194 Avg / 517 Max
Cadence (RPM): 83 Avg / 111 Max
Heartrate (BPM): 104 Avg / 111 Max

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