Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 2, 2020
Time: 28:03
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 16.8 Avg / 28.4 Max
Power (Watts): 208 Avg / 600 Max
Cadence (RPM): 84 Avg / 116 Max
Heartrate (BPM): 158 Avg / 178 Max

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