Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 2, 2020
Time: 3:46
Distance: 1.13 Miles
Completed: 14%
Calories: 51
Speed (MPH): 18.1 Avg / 24.3 Max
Power (Watts): 218 Avg / 473 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 166 Avg / 198 Max

Ghost

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