Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, January 3, 2020
Time: 22:54
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 14.2 Avg / 21.7 Max
Power (Watts): 131 Avg / 279 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 86 Avg / 98 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.