Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, January 3, 2020
Time: 27:11
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 18.4 Avg / 24.7 Max
Power (Watts): 190 Avg / 511 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 133 Avg / 154 Max

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