Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, January 3, 2020
Time: 28:14
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 17.8 Avg / 22.3 Max
Power (Watts): 194 Avg / 443 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 127 Avg / 146 Max

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