| Rider: | John Ambrosich |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, January 3, 2020 |
| Time: | 19:15 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 17.9 Avg / 25.0 Max |
| Power (Watts): | 186 Avg / 354 Max |
| Cadence (RPM): | 67 Avg / 98 Max |
| Heartrate (BPM): | 169 Avg / 189 Max |
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