Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, January 3, 2020
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.7 Avg / 18.2 Max
Power (Watts): 137 Avg / 272 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 121 Avg / 131 Max

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