Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Luong
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, January 4, 2020
Time: 20:32
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.6 Avg / 18.3 Max
Power (Watts): 107 Avg / 240 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 132 Avg / 149 Max

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