Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 4, 2020
Time: 9:45
Distance: 2.28 Miles
Completed: 57%
Calories: 104
Speed (MPH): 14.0 Avg / 23.5 Max
Power (Watts): 154 Avg / 476 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 151 Avg / 169 Max

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