Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, January 4, 2020
Time: 14:16
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 182 Avg / 346 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 161 Avg / 165 Max

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