| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Sunday, January 5, 2020 |
| Time: | 44:11 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 557 |
| Speed (MPH): | 15.6 Avg / 27.8 Max |
| Power (Watts): | 186 Avg / 400 Max |
| Cadence (RPM): | 97 Avg / 111 Max |
| Heartrate (BPM): | 124 Avg / 198 Max |
Personal Best
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