| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Sunday, January 5, 2020 |
| Time: | 13:40 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 16.4 Avg / 25.4 Max |
| Power (Watts): | 185 Avg / 341 Max |
| Cadence (RPM): | 92 Avg / 104 Max |
| Heartrate (BPM): | 141 Avg / 156 Max |
Personal Best
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